Brazilian Jiu Jitsu the Total Defense System

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​Brazilian Jiu-Jitsu​ is a martial art, combat sport, and a total defense system. The focus of BJJ is using joint locks and chokeholds to submit your opponent, there is no striking. BJJ is used for self-defense, competition, and MMA fights. Like other martial arts a belt ranking system is used to show your progression. 

Classes are held Monday through Friday and include: calisthenics, technique drilling, and live training. Team competition training is held on Saturdays in Houston, TX with Pablo Silva Jiu-Jitsu Team. An open mat will be held on Sundays for live training.